Favorite New App: Stop, Breathe & Think

Favorite New App: Stop, Breathe & Think

A friend of mine asked me if I meditate when I shared I was stressed about something about a month ago. Practicing meditation daily has been one of my goals for the last two years. Unfortunately, I push it to the back burner when I am stressed, busy, and/or focused on...
HR on a Tightrope

HR on a Tightrope

In HR we have to be tightrope walkers.  We balance between listening and supporting the employees and consulting with the managers to give them the best advice.  The rope is the company.  We always have to stand tall on the rope and keep our eyes forward to get to the...