Feel Good Friday

Feel Good Friday

I have tomorrow off and am figuring out how to best use the time.   I have a couple of ideas and wanted to share.  Taking time for myself before the long weekend is so exciting! Oh, the possibilities! Here is my plan: Start right with a morning meditation.  I want to...
What Do You Want to Be When You Grow Up?

What Do You Want to Be When You Grow Up?

I was recently speaking to one of my friends about what she wanted to be “when she grew up”. Yes, I know this seems a bit silly but even folks my age (~11 years old) don’t know!  It’s okay. We started talking about all the roles we have had in...
6 Books to Be a Better Human

6 Books to Be a Better Human

There comes a time in a person’s life when they start to do some reflection on who they are, who they want to be, and lessons they have learned in life.  This may be called a mid-life crisis or a breakdown or something else just as scary. It’s...
Catty Pool- high dive!

Catty Pool- high dive!

When I was young, my family spent our summers in Catasauqua, Pennsylvania. Catty for short.   These were great summers spent running around outside catching lightening bugs or swimming in the Catty pool or playing make believe with my brothers and sisters. There was...